“” Follow your Heart “”
4ftx2ft framed epoxy resin canvas with mixed media artwork
During the pandemic, I was so grateful to link up with @salted_spirit_ and host meditative guided paint jams, it truly gave me a sense of purpose and community in a time we all felt lost. I also had the privilege to listen and connect with so many amazing women who were a part of that community. A true highlight for me was connecting with @captainlizclark listening to her lifelong relationship with mama ocean, her courageous journey, and her countless lessons along the way. When asked about how she remains positive amidst the state of the world, the oceans, our communities, she responded that she always sets an intention daily to operate from her heart, to honor her heart space and let it guide her. That message and simple phrase resounded so deeply with me, and it continues to be a mantra through this past year. It has felt so damn heavy at times, it’s hard not to feel helpless, but I have been focusing on setting intentions to let my heart lead the way. Focusing on what I can control rather than what I can’t. Continuing to water the positive seeds, constantly return to the ocean and nature, surround myself with people who make me better, and be good to those around me.
So much love to @captainlizclark for the endless inspiration and guidance. Sending so much love and light out to all of you today, and everyday.